Blog Suggestions? Let’s Hear Them!

April 16th, 2025

Your opinions matter to Dr. Rugama and our team! Our blog is meant to be an educational channel, but we always want to know what things you’re interested in learning more about. After all, our blog is here for you to enjoy! We’d like to encourage you to send us any ideas about what you…
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Xylitol: A significant factor for improving your oral health

April 9th, 2025

Xylitol is a naturally occurring sweetener found in tree bark, plants, fruits, and vegetables. The human body also produces it in small amounts. It looks and tastes like sugar, so as part of a health regimen, most people require no willpower to use it. Xylitol is safe (approved by the World Health Organization) because only…
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Sealants: What are they and how do they help?

April 2nd, 2025

Molars are made up of canyons, caves, pits, and seemingly endless caverns that are a breeding ground for decay. The protective solution is a sealant. When done correctly, a sealant from Dr. Rugama of Tooth in Boots can be most effective in preventing cavities. A sealant is made up of composite (a plastic-like) material that…
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Healthy Diet for Adolescents

March 26th, 2025

Adolescence is a critical period for oral hygiene. By the teenage years, kids will have lost all their baby teeth and replaced them with permanent teeth. Furthermore, many oral hygiene habits solidified in adolescence carry through to adulthood. Teaching adolescents to follow a healthy diet not only benefits their physical fitness but helps them maintain…
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