Happy Holidays! Healthy Holidays!

December 7th, 2023

It’s the holiday season! With so much to do and so much going on, you want to be at your best. We have some ideas to help make your season bright with a few easy tips for a healthy smile. Keep Your Smile Merry and Bright There’s a lot going on during the holidays. Visiting…
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Sippy Cups

November 29th, 2023

What a milestone! The transition from bottle to sippy cup is one of baby’s first steps toward toddler independence. And like all first journeys, some helpful guideposts come in handy. That’s why Dr. Rugama and our team have several recommendations to help you navigate this transition, making sure your baby’s dental health is protected along…
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Pacifiers and Your Child's Oral Health

November 22nd, 2023

Children are born with a natural sucking reflex. In fact, sonogram images from the womb often reveal an unborn baby practicing by sucking on his or her fingers or thumb. Not only does sucking aid in your baby’s ability to acquire food and nutrients, but it is also a security and possible analgesic outside of…
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Healthy Teeth and Healthy Gums Make a Great Team

November 8th, 2023

You know a lot about taking care of your teeth. You brush carefully twice each day, you floss, you (mostly!) eat healthy foods, and you see Dr. Rugama for checkups and cleanings. Good for you! These are some of the very best ways to make sure you don’t get cavities. But it takes more than…
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