January 10th, 2024
Whether you’re defending the goal, shooting hoops, or practicing tricks on your skateboard, sports and exercise are a great way to keep fit and healthy. Let’s make sure you keep your smile fit and healthy, too, with a few easy ideas you can use whenever you work out. Eat Tooth-Friendly Snacks Most activities use lots…
Continue Reading
January 3rd, 2024
We all remember hearing this: “Finish your milk, it’s good for your bones!” If you have kids of your own now, you may catch yourself repeating many of the things you were told growing up. Though parents occasionally exaggerate to get their kids to do certain things (such as eat veggies or behave), they’re spot-on…
Continue Reading
December 28th, 2023
It’s common for children to suck their thumb at a young age. Dr. Rugama and our team want you to understand the potential issues that can surface down the road if the habit isn’t broken early on. It’s normal for infants to explore the function of their mouths by putting objects like their thumbs inside…
Continue Reading
December 20th, 2023
You do everything you can to protect your toddler with safeguards large and small. Installing that complicated car seat. Figuring out which sunscreen is best for delicate skin. Spending weeks childproofing your home. But all the work protecting your child is more than worth it because the rewards are so great. And one more everyday…
Continue Reading